What a great gym! For years I was intimidated by CrossFit. However, Lisa and her team of coaches welcome everyone the same, regardless of size, shape, age or physical ability.
Everything can be modified and you are never made to feel like you aren’t strong enough, fast enough or fit enough. The entire community is welcoming and supportive on your fitness journey! The gym is also extremely clean, in a brand new facility with all new equipment. You can feel the good energy right when you walk in the door! In 18 months I have completely transformed and feel stronger and fitter than ever! It’s a gym to check out for sure!