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Excellent place to work out! The owner and the athletes are extremely welcoming and make you feel so comfortable from the moment you walk in.

Lisa has done an incredible job thinking of every detail. The facility is impeccably clean and there is plenty of room and equipment for everyone to get a fun, challenging workout in! Great little community of nice people here that is growing. For every level and ability! Come check it out!!

-Melissa

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"Great atmosphere, great coaches and workouts, even better people!!!! Cannot recommend this gym enough!"

-lindsey

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Great community. Excellent programming.

-devonia

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What a great gym! For years I was intimidated by CrossFit. However, Lisa and her team of coaches welcome everyone the same, regardless of size, shape, age or physical ability.

 Everything can be modified and you are never made to feel like you aren’t strong enough, fast enough or fit enough. The entire community is welcoming and supportive on your fitness journey! The gym is also extremely clean, in a brand new facility with all new equipment. You can feel the good energy right when you walk in the door! In 18 months I have completely transformed and feel stronger and fitter than ever! It’s a gym to check out for sure!

-liane

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